Isn’t it creepy if someone watches you sleep?
Not tonight! My heart rate, brain waves, REM and more will be monitored in a sleep study.
I’ve never really had an issue falling asleep or staying asleep but I’m a pretty fidgety sleeper. I kick and thrash about and sometimes my whole body jolts right when I’m about to fall asleep. I’ve talked in my sleep most of my life and my roommates in college told me that I laugh in my sleep. I occasionally wake up and catch myself in the middle of sleep talking, which is an odd feeling. (Am I still dreaming? Did I say that out loud?) During my really bad bouts of (stress-induced?) eczema, I scratched my legs and arms in my sleep. Sometimes I would Continue reading
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